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Work with Simone
May 24, 2019
Within our body dwells a vast garden of microorganisms. Billions of bacteria live in the mucous membranes of our gastrointestinal tract.
February 7, 2018
Mindfulness is a technique that's available to everyone and you don't have to practice it in a particular way to reap the health benefits.
August 21, 2017
Are you thinking that you just need to change what's going on in your brain in order to be happier? What if the foods you eat and the health of your gut are just as important as exercise, social connections and positive thoughts?
Mounting evidence is telling us that the...
Female, over 40 and wide awake at 2am?
September 4, 2017
Why don't we talk about menopause?
April 21, 2017
Peri-menopause - 5 things every woman should know
October 18, 2017
6 ways stress can affect your energy
November 29, 2019
Skin food: eating for beautiful skin
October 1, 2019
How to eat more plants
August 30, 2019
My 5 top herbs for everyday health
August 21, 2019
Why I'm giving up alcohol this July
June 24, 2019
What is gut dysbiosis?
Beat sugar cravings
April 10, 2019
March 14, 2019
Is your digestion making you tired?
Is my period pain normal?
February 12, 2019
healthy eating (21)
herbal medicine (10)
womens health (13)
holistic weight loss (5)
immune health (5)
wellness coaching (4)
digestive health (4)
food is medicine (2)
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