Natural life coaching

Do you dream of a life that is more in tune with nature?

 

Would you like to live a life that nourishes your mind, body and soul?

Would you like to have more confidence in your ability to nurture your family and yourself using food and simple herbal remedies?

Would you like to find time for the things that matter to you the most?

Listen to your inner wise woman

Learn how to listen to your inner voice and create a natural life that you crave.

These are some of the areas that you might be interested in learning more about:

~  creating daily rituals to enhance your wellbeing

~  using nature to calm and nurture your soul

~  permaculture, self sufficiency and sustainable living

~  making your own herbal remedies

~  growing a kitchen garden and herb garden

~  healthy shopping and pantry

~  cooking nourishing family meals 

~  understanding your own body and the foods that nourish you

~  the benefits of natural skin care and low toxic living

~  how to select flower essences for emotional wellbeing

Fees 

Initial consultations:  $180 for 75 minutes

Follow up consultations: $100 for 45 minutes

After each consultation I will email you with a "Natural Lifestyle Plan" and a summary of everything we talked about, including a list of ideas, worksheets and inspiration to help you on your way.

Empower yourself to grow

In the past we knew how to grow fruit, vegetables and herbs.

 

We knew how to make simple herbal remedies to keep us well and how to cook nourishing foods for ourselves and our families.

 

Traditionally, women handed knowledge down to their daughters and fathers to sons, about how to work and live with the rhythms of the seasons.

For many people there is now a longing to reconnect to a more nature based lifestyle and to reclaim the natural ways of the past. There is a longing to spend more time in nature and release the stresses of the modern world.

It can be very empowering to learn how to rely on your own knowledge, skills and intuition. Let me show you how.

Healthy made easy

Simone Jeffries

B. Health Science (Naturopathy)

0404 855 335

growyourhealthnaturopath@gmail.com

Tuesday, Thursday, Friday, Saturday:

24 Punt Road

GLADESVILLE

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