Workshop Prevention and Positive Ageing

What you will learn at this workshop:

 

~   The nutritional requirements for healthy ageing

~   Tips for the best types of exercise for preventing disease

~   Prevention of chronic diseases and pain

~   Natural therapies for coping with stress and insomnia

~   How natural therapies can help with mood and energy

~   Tips for looking and feeling younger

~   How to be the best version of yourself

Workshop dates:

Contact me for 2018 dates or to enquire about running this workshop at your venue.

Healthy made easy

Simone Jeffries

B. Health Science (Naturopathy)

0404 855 335

growyourhealthnaturopath@gmail.com

Tuesday, Thursday, Friday, Saturday:

24 Punt Road

GLADESVILLE

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