Workshop Prevention and Positive Ageing

What you will learn at this workshop:


~   The nutritional requirements for healthy ageing

~   Tips for the best types of exercise for preventing disease

~   Prevention of chronic diseases and pain

~   Natural therapies for coping with stress and insomnia

~   How natural therapies can help with mood and energy

~   Tips for looking and feeling younger

~   How to be the best version of yourself

Workshop dates:

Contact me for 2018 dates or to enquire about running this workshop at your venue.

Healthy made easy

Simone Jeffries

B. Health Science (Naturopathy)

0404 855 335

Tuesday, Thursday, Friday, Saturday:

24 Punt Road


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