As we get older our nutritional needs change and prevention of disease becomes important.

Common health conditions for older people:

As we age, a range of chronic health conditions can set in due to our genetic predisposition and our lifestyle. Most of these conditions can be improved and/or managed using herbal medicine and dietary changes. These conditions include:

~  osteoporosis

~  heart disease, including high cholesterol and blood pressure

~  fatty liver disease

~  arthritis

~  cancer

~  dementia

~  diabetes and metabolic disease

Seniors health

Are you over 70 and wanting to improve your health? Maybe you have a number of health conditions and knowing how to manage them is starting to feel a bit complicated? Or maybe you are healthy and want some advice on how to stay that way?

I work with seniors with a variety of issues, such as:

improving a poor memory

diabetes control

reduction in pain from arthritis

relief from mild depression

improving energy

managing autoimmune disease

improving metabolic syndrome

maintaining and improving prostate health

You might also be interested in the workshop that I run about Prevention and Positive Ageing.

Healthy made easy

Simone Jeffries

B. Health Science (Naturopathy)

0404 855 335

Tuesday, Thursday, Friday, Saturday:

24 Punt Road


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