Learn how the hormonal changes of perimenopause can affect your vagina. Feel confident to understand why the changes in your vagina are happening and how to manage them. Explore topics such as Candida, Bacterial Vaginosis, Aerobic Vaginosis, Lichen Sclerosus, vaginal dryness, and supporting your vaginal microbiome. With a focus on a holistic approach and self-care practices, you will learn how to maintain your vagina for comfort and emotional wellbeing. Includes 2 videos to explain the hormone changes and vaginal changes. Includes a tracking sheet, so you can monitor your symptoms. Join me on this empowering journey to prioritise your vaginal health today.