Sydney Naturopath, Surry Hills

online consultations Australia wide

hormones, histamines and vaginal health

now also at Manly, Sydney's Northern Beaches

Simone Jeffries Naturopath

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Sydney Naturopath Blog

hormones, histamines and vaginal health

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What to do about a dry vagina

Let's talk about the vaginal microbiome

The curious connection between estrogen and histamine

The ultimate guide to a natural perimenopause

Countdown for a better poo

An update on endometriosis

Home grown medicinal herbs

9 tips for healthy bones after menopause

Sage for perimenopause and beyond

The worst thing about thrush is not the itch

How do you eat? Is stress causing your bloating?

My personal journey with postnatal depletion syndrome.

12 habits of healthy women

Naturopaths tips for bacterial vaginosis

The secret to managing menopause - adrenal support

Could your painful bloating be SIBO?

5 ways stress can affect your energy

Skin food: eating for beautiful skin

How to eat more plants

My top 5 herbs for everyday health