I'm Simone Jeffries
My passion is helping women to feel vibrantly healthy.
I help women go from worried about managing their health problems, to feeling inspired, supported and empowered, even if they don't feel like they have the time or the energy to make diet and lifestyle changes!
Are you ready to transform your health?
PCOS polycystic ovary syndrome
Painful periods, endometriosis
PMS and irregular periods
Vaginal infections and dryness, thrush, BV
Perimenopause, heavy bleeding, insomnia
Menopause, hot flushes, night sweats
Metabolic syndrome, weight gain
Women's Health Mentor
Vitality for women 40+
Assisting women 40 plus with heavy bleeding, anxiety, irregular periods, PMS, hot flushes, night sweats and depression.
An individualised health plan for women who would like to understand the challenges of peri-menopause and move through menopause with ease and grace.