Health care using herbs and food as medicine
Are you looking for the type of health care that nourishes you?
Are you craving a deeper connection with your body?
Do you want to be the author of your own health story?
Are you ready to transform your health?
Are you confused about the health advice you find in the supermarket, the chemist, the doctor's office and on social media?
That used to be me!
Let me cut through that confusion for you and create a wellness plan to achieve your optimum health, day by day, season by season.
Do you want a regular, pain free PERIOD ?
For way too long women have been advised to regulate their hormones by taking a pill. Discover how to support your body and hormones naturally, to experience a NATURAL PERIOD without pain or symptoms.
Do you need support with VAGINAL symptoms?
~ feel self conscious about your discharge or the way your vagina smells?
~ alternate between thrush and bacterial vaginosis?
~ get painful symptoms every time you have sex?
~ caught in a cycle of medications that aren't resolving the problem?
~ worried your discharge, odour or STI is affecting your sexual relationships?
~ worried that your vaginal health might be impacting your fertility or pregnancy?
~ wanting help with a persistent STI?
~ wanting help to fire up your libido?
Learn more about WOMEN'S INTIMATE HEALTH
Is your DIGESTION affecting your day to day life?
When your digestion isn't working properly it can feel anything from mildly irritating to debilitating (and sometimes all in one day).
I work with women to help them overcome FUNCTIONAL DIGESTIVE DISORDERS. These are digestive conditions that aren't recognised as a disease by traditional medicine, however they can play havoc with day to day enjoyment of food, and can also be embarrassing or painful.
Would you like to THRIVE during PERIMENOPAUSE?
If you're between 40 and 50 and struggling with any aspect of your health, the changes in estrogen and progesterone that occur in perimenopause could be playing a part.
I love assisting women 40+ with heavy bleeding, anxiety, irregular periods, PMS, hot flushes, night sweats, brain fog, allergies, irritability, insomnia and mild depression.
My passion is to help you understand the challenges of PERIMENOPAUSE and support you to move through menopause with ease and grace.
I'm Simone Jeffries
My passion is helping women to feel vibrantly healthy using medicines that come from the earth.
I want you to feel confident. In charge of your own menstrual cycle.
I want to equip you with understanding of your vaginal health, and support vibrant sexual health.
I will empower you to trust your instincts. To tap into your own body wisdom to experience healing.
I know that you're here to live a vibrant and colourful life. Let me support you to be your healthiest self.
"I started seeing Simone after experiencing life long health problems. She supported me in making health goals and talked with me about the holistic view of my symptoms and issues.
I love that Simone spends your time with her discussing what you're experiencing and suggesting reasons and solutions to work towards a better outcome.
Simone is welcoming and warm and shows compassion and understanding towards her clients. I feel she is authentic in her desire to heal people inside and out and I will continue to see her for holistic health guidance in the future." Milly H. Ryde