Welcome to THRIVE - an 8 week program to understand the hormone changes of perimenopause. Learn how to use herbal medicine and food to support yourself naturally. If you're someone who has always looked after your health and eaten well, then you're going to love this program! ENROLLING When you click the 'enrol' button, you will be taken to a page to set up a login for the website - because all the content will be delivered via the website. So keep your login details handy to access the modules each week. Once you've set your login and password, you'll be able to pay for the program and get started. KICK OFF! After you enrol, you'll be guided step by step to book your appointment with Simone, so we can tailor the information you're learning to be specific for your circumstances. At your appointment you'll be prescribed herbal medicine and a women's multivitamin supplement to support you through 8 weeks. You will also be emailed a personalised health plan, detailing recommended diet and lifestyle ideas to help you to thrive. The 8 educational videos and handouts will open up for you weekly, for 8 weeks. The longest video is only 12 minutes, so please make time each week to watch the videos. Make a note of any questions you have, and we can discuss them at your appointment. BONUS! If you wish to make a follow up appointment during the course, or in the 3 months after your first appointment, you will receive a bonus $50 off the price of 2 x 45 minute consultations. This special price ends 5 months after your first appointment. If you have any questions at any stage, please email hello@simonejeffriesnaturopath.com.au. This program gives you all the information you need for a thriving perimenopause! I'm looking forward to meeting you!