Welcome to THRIVE - an 8 week program to understand the hormone changes of perimenopause. Learn how to use herbal medicine and food to support yourself naturally. If you're someone who has always looked after your health and eaten well, then you're going to love this program! With this version of THRIVE you will reap all the benefits of the online learning but without the consultation to personalise this for you. This will suit you if you want to learn more about natural remedies for perimenopause but you're not ready to commit to making any changes yet. KICK OFF! The 8 educational videos and handouts will open up for you weekly, for 8 weeks. The longest video is only 12 minutes, so please make time each week to watch the videos. Most modules also come with handouts or worksheets to support your learning. BONUS! If you wish to make an appointment during the course, or in the 3 months after you begin, you will receive a bonus $50 off the price of an initial consultation. If you have any questions at any stage, please email hello@simonejeffriesnaturopath.com.au. This program gives you all the information you need for a thriving perimenopause! I'm looking forward to meeting you! When you click the 'enrol' button, you will be taken to a page to set up a login for the website - because all the content will be delivered via the website. So keep your login details handy. Once you've set your login and password, you'll be able to pay for the program and get started.