Courses and programs
Discover how easy it is to support yourself through perimenopause with these easy to understand, practical programs and learn-at-home videos.
Designed by Simone Jeffries Naturopath
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Margi H.
I have worked with Simone throughout my menopausal journey and went from having some fairly severe symptoms to making a few diet adjustments and having some occasional herbal medicine and it made the world of difference. I wish I had known all this before — I could have had four long years of suffering taken off my "woman tax".
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Lauren Lunn
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I didn't know what to expect. What I learnt took away so much of my fear because now I actually understand what's coming and what I can do about it. If you're in your 40s and starting to notice changes, watch these videos and tell your friends.
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Keri Pauls
Truly helpful, practical advice and information. If you are struggling with perimenopausal symptoms, I truly can't recommend this enough — it has opened my eyes wide! And now I feel like nothing is a surprise, so when symptoms come at me, I know what to do.
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Andrea P.
I booked in with her afterwards to get help with my horrible symptoms. I feel like everything is going to be ok. Very good use of funds in perimenopause for peace of mind and a way forward.
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Georgie
Simone is super practical and easy to talk to, she knows her stuff and I can't recommend her enough. Her herbal recommendations have provided quick relief for my stress levels and having more energy to tackle my day. If you're in your 40s and things are not as delightful as you'd hope, Simone's videos will be really helpful.
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