menopause

Sydney Naturopath BLOG

WOMEN'S HEALTH

inspired ~ supported ~ empowered

Simone Jeffries

Jan 11
6 min

What to do about a dry vagina

Simone Jeffries

Mar 25, 2021
21 min

The ultimate guide to a natural perimenopause

Simone Jeffries

Jan 8, 2021
6 min

9 tips for healthy bones after menopause

Simone Jeffries

Jan 8, 2021
5 min

Sage for perimenopause and beyond

Simone Jeffries

May 11, 2020
3 min

The secret to managing menopause - adrenal support

Simone Jeffries

Jan 14, 2019
5 min

6 step menopause diet plan

Simone Jeffries

Nov 13, 2017
3 min

6 cool ideas to help with hot flushes

Simone Jeffries

Oct 18, 2017
3 min

Perimenopause - 5 things every woman should know

Simone Jeffries

Sep 4, 2017
3 min

Female, over 40 and wide awake at 2am?

Simone Jeffries

May 4, 2017
4 min

Sydney Naturopath, Surry Hills

online consultations Australia wide

hormones, histamines and vaginal health

now also at Manly, Sydney's Northern Beaches

Sydney Naturopath BLOG

WOMEN'S HEALTH

What to do about a dry vagina

The ultimate guide to a natural perimenopause

9 tips for healthy bones after menopause

Sage for perimenopause and beyond

The secret to managing menopause - adrenal support

6 step menopause diet plan

6 cool ideas to help with hot flushes

Perimenopause - 5 things every woman should know

Female, over 40 and wide awake at 2am?

5 benefits from consulting a naturopath during menopause

Monday: 8:30am to 4:30pm

Friday: 10am to 6pm

Call: 02 9211 3811