Simone JeffriesJul 6, 20225 minHolistic treatment for Candida overgrowthUnfortunately, for some women, Candida overgrowth can become a devastating, recurring problem. Candida can overgrow in the mouth, digestive
Simone JeffriesMay 11, 20217 minThe curious connection between estrogen and histamineThe role of histamine intolerance in women's health can't be under estimated. I meet many women with undiagnosed histamine intolerance.
Simone JeffriesMar 25, 202121 minThe ultimate guide to a natural perimenopauseThere is a lot of misplaced fear around perimenopause. The important thing is to educate yourself about the pattern of hormonal changes.
Simone JeffriesFeb 4, 20216 minAn update on endometriosisSevere pain with your period? You might have endometriosis. Endometriosis was first recognised and described 300 years ago. However it...
Simone JeffriesSep 10, 202012 min12 habits of healthy womenFrom working with women for many years and asking them about their health, these are 12 habits I've uncovered: