Simone JeffriesSep 13, 20183 minHerbal help for Hay FeverA naturopath can treat you with herbal medicine and nutrients that support a healthy immune system and lessen reactions to allergy triggers.
Simone JeffriesAug 21, 20183 minSick and tired of getting sick?Eating a diet that is best for you and your health is one of the most important things you can do for your immune system.
Simone JeffriesJun 6, 20184 min9 things to consider before hopping on the scalesChanges in what you eat can affect your weight.
Simone JeffriesFeb 2, 20173 minHerbs, Phytonutrients and the Mediterranean DietI often advise my clients to shift towards eating a more Mediterranean-style diet. Epidemiological research over the last few decades has...