Simone JeffriesNov 3, 20234 minHold on tight! The anxiety roller coaster of perimenopauseYou are at the beginning of a major hormonal change called perimenopause. This new feeling of not being able to cope can lead you to doubt y
Simone JeffriesAug 21, 202314 minEverything you need to know about leaky gut.Leaky gut is now considered to be responsible for (or associated with) a wide range of chronic conditions. Autoimmune conditions, chronic fa
Simone JeffriesJul 6, 20225 minHolistic treatment for Candida overgrowthUnfortunately, for some women, Candida overgrowth can become a devastating, recurring problem. Candida can overgrow in the mouth, digestive
Simone JeffriesJul 7, 20214 minLet's talk about the vaginal microbiomeA naturopathic treatment of vaginal dysbiosis involves uncovering and working with the factors that are most likely causing a disruption for
Simone JeffriesMay 11, 20217 minThe curious connection between estrogen and histamineThe role of histamine intolerance in women's health can't be under estimated. I meet many women with undiagnosed histamine intolerance.
Simone JeffriesFeb 4, 20216 minAn update on endometriosisSevere pain with your period? You might have endometriosis. Endometriosis was first recognised and described 300 years ago. However it...