Simone JeffriesJul 6, 20225 minHolistic treatment for Candida overgrowthUnfortunately, for some women, Candida overgrowth can become a devastating, recurring problem. Candida can overgrow in the mouth, digestive
Simone JeffriesFeb 17, 20217 minCountdown for a better pooWhen was the last time you did a good poo? Did you know that a daily poo is one of the markers of good health?
Simone JeffriesFeb 4, 20216 minAn update on endometriosisSevere pain with your period? You might have endometriosis. Endometriosis was first recognised and described 300 years ago. However it...
Simone JeffriesOct 29, 20204 minHow do you eat? Is stress causing your bloating?What if it's not the food that causing your bloating or reflux. Read on to find out how stress could be causing your symptoms.